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TWR 2003
 09-Apr-2004
advice...

Understanding why it's hard to leave...

It is hard to leave and many women stay in abusive relationships for years for reasons ranging from love to terror:

You may still care about your partner and hope that they will change

You may feel ashamed about what has happened or believe that it’s your own fault.

You may be scared that he will try to harm you or your family if you try to leave.

You may be scared of being alone, leaving behind your community, friends and family

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You may be scared of the future...
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Where will you go?
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What will you do for money?
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Will you have to hide for ever?
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What will you tell the children?

Getting free from abuse can be a lengthy process. Many women leave and return a number of times before they finally make the break. Don't be afraid to ask for help whenever you need it.

plan of action...

Whether or not you decide to leave your abuser, Women’s Aid can help you plan how to leave in an emergency and to find a place of safety. If you decide to move away by yourself, make sure it’s safe and that you can’t be traced straightaway.

STEP 1
Recognise that you are in an abusive relationship. Unless you do this nothing can change.

STEP 2
Seek emotional support and practical help.

You can start this process by talking to a friend that you can trust.

You can call the Women's Aid National Domestic Violence help line or contact your local Women's Aid Refuge.


STEP 3
Make a crisis safety plan to help keep you and your children safe.

Store emergency clothes, money, children’s special toys, important documents, addresses and telephone numbers and duplicate car keys with someone you trust.

Plan how to contact emergency help at any time. It may even help to agree signals with a neighbour if you aren’t able to use the telephone.

STEP 4
Get advice about your legal rights, protection under the law, safe housing and money.
 

You have the right to live free from violence and fear. You may feel humiliated, frightened, ashamed, alone and confused...but you are not to blame

www.tauntonwomensrefuge.org.uk

you do not have to put up with abuse...you can change your life

TWR acknowledges, with thanks,  WAFE's agreement to  reproduce information from their main website